Through hypnosis, you can tap into the 90% of your brain that is typically left un-used. You can access the part of the mind that is responsible for beliefs that motivate not only your behaviors, but also your emotional responses to situations.  You can eliminate beliefs that are sabotaging your efforts and create new ones that allow you to positively transform your life.  Hypnosis is the fastest and most direct way to access inner limitations, transform them, and in the process, unlock your potential.

People often think of hypnotherapy and imagine stage shows of hypnosis, where the individual is completely unaware of what he or she is doing, and doesn’t remember anything upon awakening.   While this can occur, it is very rare.  Most people feel very relaxed yet remain aware of their surroundings throughout the hypnotic experience.

If you ever catch yourself daydreaming, then you were very likely experiencing this hypnotic state.  You may recognize that when you daydream, you are fully focused on what you are daydreaming about.  Your senses increase.  Everything else around you seems to fade into the background, yet these things are still within your conscious awareness.

Hypnosis is very simply the process of intentionally producing a brain wave state that we all naturally produce at least 3 times daily.   You naturally achieve this state right before you go to sleep, immediately upon awakening and through the majority of your sleeping hours.  Everyone goes through these states so everyone can be hypnotized.  By intentionally reaching this stage, you can optimize your use of this time to positively affect your life in life-transforming ways.

During hypnotherapy, you have access to the subconscious mind.  Throughout much of your conscious, daily activities, the subconscious mind is often inaccessible.  Ironically, even though it is inaccessible, your life is a creation of the beliefs your subconscious mind holds!  Some of those beliefs offer you fulfilling experiences, while others can be quite detrimental.  It is common to have contradictory beliefs to what you actually desire and deserve to experience in life.  These contradictory beliefs create obstacles to living the life you desire by blocking your desires from reaching you.  Through hypnotherapy, you can eliminate these contradictory beliefs and program new ones that support your dreams, desires and goals.   A common contradictory belief has to do with money.  If you believe that there’s not enough money, or that for some reason you don’t really deserve to make a lot of money, then you cannot attract wealth.  When you change your thinking about wealth to beliefs that are in alignment with your desire to attract a positive abundance of it, you can then allow greater wealth into your life. 

The beauty of hypnotherapy is that you are able to access the subconscious mind, release thought forms and thought patterns that are not serving us, and replace them with those that allow our desires to manifest.   It is not like taking an aspirin, and suddenly the headache is gone.  While you are making dramatic, life-altering changes at a subconscious level, the changes occur on a conscious level at a very subtle, gentle pace, so that it is manageable.  While the shifts are subtle, they are real and life changing shifts. This powerful process allows you the opportunity to see life from a whole new perspective, which allows you to experience life in a much more positive way.
   
Our thoughts and beliefs about ourselves and our worlds become our reality.  The way we think, the way we perceive things, is what we are going to experience.  Guaranteed. 

So, how does it work?  I use background music in all of my hypnotherapy sessions that has been recorded using binaural audio tones.  These binaural audio tones cannot be heard, but they produce the theta brain wave state that is necessary for allowing the deep subconscious mind to become accessible.   I will guide you through an induction that will give you the opportunity to relax and clear your mind.  Together, these processes allow the doorway to the subconscious mind to open so that you can begin your life-transforming work.

Once your brain leaves the hypnotic state, it is like the doorway to your subconscious mind closes and is inaccessible again until your brain is once again in this brain wave pattern.  However, I use a process in all of my hypnotherapy sessions that allows the door to the subconscious mind to swing open throughout the day, allowing the healing and new information to stream out, which creates positive changes at a faster rate. 

I program alpha triggers, which are very often in the form of a word or color, into all of my hypnotherapy sessions.  Every time you see these alpha triggers on a conscious level, the door to your subconscious mind swings open, allowing greater healing to take place.  The process allows the new thoughts and patterns to come into your conscious mind and therefore, into your conscious experience.