HYPNOTHERAPY CDs Affirmations Daily Affirmations Affirmations for Children Confidence Building Embrace Your Authentic Self Embrace Your Perfection Exercise Motivation Dare to Dream Reclaim your Power Freedom from Worry Children Affirmations for Children Emotional Balancing Freedom from Worry Living in Joy Lift Depression Release Anger Overcome Grief Nightly Rejuvenation Fears & Phobias Positive Dentistry Release Addictions Stop Biting Your Nails Stop Smoking Weight Loss Weight Loss PROGRAM Change Your Thinking Eating Well Embrace Your Perfection Exercise Motivation Feed Your Soul Release Weight Triggers ALPHA TRIGGERS CUSTOMIZE YOUR PROGRAM

I use background music in all of my hypnotherapy sessions that has been recorded using binaural audio tones.  These binaural audio tones cannot be heard, but they produce the theta brain wave state that is necessary for allowing the deep subconscious mind to become accessible.   I will guide you through an induction that will give you the opportunity to relax and clear your mind.  Together, these processes allow the doorway to the subconscious mind to open so that you can begin your life-transforming work.