I believe that extra weight is typically a symptom of an internal issue, which often lies hidden, sometimes deep within the subconscious mind.  Why don’t diets work?  They only address a symptom.  We often gain weight to create a form of self-protection – even if we don’t know what that reason is.   I have designed this weight loss program to address the whole person, not just the extra pounds.  Through the process of hypnotherapy, you can discover what these weight gain triggers are, identify how the extra weight is protecting you, and then heal the issues permanently.  You can review the weight triggering situations as an objective observer, so that you can benefit from the information without having to relive the experiences.  After resolving the core issues, the extra weight can be released, permanently.

Losing Weight from the Inside Out will guide you through a process of first discovering and healing any internal conflicts, beliefs and behaviors that are sabotaging your weight loss efforts.  During these sessions, confidence issues are addressed, and you start believing that you are worthy and capable of achieving your weight loss goal, even if you have failed at it 100 times before.  Additionally, at a subconscious level you will heal and release old traumas that could be the cause of the initial weight gain.

Once the internal issues have been addressed, you will go through motivational therapy to create new and positive behaviors that are life-long.  You will go through processes of eliminating old behaviors, beliefs and habits at a subconscious level, and create new ones that support your goals.  This motivational therapy has been designed to increase your desire to eat well, exercise consistently and live in ways that support your greatest health.